Being pregnant at the right time could be beneficial for the couple in many ways. Pregnancy often makes them even closer together, and this would be the turning point where they would feel and begin their own family. It also connects the couple in a very special way, and through getting pregnant they may develop more values regarding life and marriage.
Pregnancy is especially hard on the part of the woman. This is the time where they have to be extra health conscious by eating the right food, having proper exercise, ample rest, and sometimes getting what they want. Think of eating strawberry shortcake at 3 a.m.? These requests can be a bit unreasonable, but to make the pregnant woman feel better, her husband would have to give way…and make a way.
During the course of pregnancy, the woman might feel various complications that are considered normal when pregnant. Cramps during pregnancy can be mild to severe, depending on the mother’s health status. During the first trimester, women can experience cramps during implantation, which usually happens from eight to ten days after the ovulation period. Another cause for cramps would be the stretching of the uterus. The woman’s body will prepare for the baby by expanding and stretching the uterus, therefore causing mild cramps. Unfortunately, cramps can be accompanied by bleeding or spotting when there is a possibility of a miscarriage. Other causes of cramping during the first trimester would be due to gas pains and constipation, often leading to feelings of discomfort. In the course of the second and third trimester of pregnancy, cramps can also occur during pre-term labor and during early labor. These cramps are often accompanied by back pain.
Another common complication among pregnant women would be to experience nausea and vomiting. It occurs when a combination of physical changes and hormone levels take place during early pregnancy. This condition usually begins around the sixth week of pregnancy, and can happen at any time of the day. Although most women experience nausea and vomiting until the twelfth week of pregnancy, queasiness can also come and go during the nine month period. In most pregnant women, such feelings of nausea and vomiting affect their health, especially when it comes to eating. It is important not to skip meals even if one feels sick and queasy, so that the right amount of nutrients are given to the unborn child.
In controlling nausea and vomiting, keeping track of the woman’s diet is crucial. When waking up, try to eat a few crackers and rest for fifteen minutes before getting out of bed. Eating small meals can help in avoiding an empty stomach, and cold meals are recommended, since food odor can sometimes be annoying for pregnant women. Eating pickles, pretzels, bread, cake, watermelon, nuts, or mushroom soup can help in relieving the feelings of nausea. Getting plenty of rest, taking time off from work, fresh air, and even acupuncture can also relieve a pregnant woman from nausea and vomiting. By having regular check ups with the OB Gynecologist, pregnancy can be fairly easy for both husband and wife.
In future blogs we will be discussing pregnancy problems, early pregnancy problems and solutions, and pregnancy problems and solutions